- 11 secciones
- 48 lecciones
- 30 semanas
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- Tutorial PlataformTutorial Plataform1
- Chapter 1 - Personal Marketing and Assessments6
- Chapter 2 - Training Theory8
- 3.1Class 5 – Introduction to Training Theory
- 3.2Class 6 – Pshysical Capacity
- 3.3Class 7 – Activation Process
- 3.4Class 8 – Endurance Training
- 3.5Módulo 9 – Strength Training
- 3.6Módulo 10 – Olympic Lifting Methodology
- 3.7Manual Chapter 2 – Training Theory
- 3.8Practice Test Chapter 2 – Training Theory60 minutos12 preguntas
- Chapter 3 - Functional Anatomy8
- Chapter 4 - Sports Nutrition8
- 5.1Class 17 – Digestive System
- 5.2Class 18 – Requirements Calculation
- 5.3Class 19 – Macronutrients
- 5.4Class 20 – Sports Supplementation
- 5.5Module 21 – Sports Hydration
- 5.6Class 22 – Supplementary Strategies
- 5.7Manual Chapter 4 – Sports Nutrition
- 5.8Practice Test Chapter 4 – Sports Nutrition60 minutos12 preguntas
- Chapter 5 - Exercise Physiology6
- Chapter 6 - Biomechanical Analysis3
- Chapter 7 - Methodological Bases5
- Exercise Videos9
- Customer Assessment and Control Templates1
- Final Exam - International Certification Personal Training1
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Customer Assessment and Control Templates
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